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Posts Tagged ‘Health’

The Epic Battle of Liz vs. Her Rear End

Posted by lizoby on May 12, 2008

The Great 2008 Battle of Liz vs. Her Rear End (or How Liz Changed The Way She Lived)

Purpose: Create and execute a healthy lifestyle in an effort to become the example I want to be for my son as he grows up.

Description: I’ve let weight creep up on me through the engagement bliss, newlywed phase, pregnancy, and post baby haze. Ben & Jerry’s was my BFF. My rock. My steady beau. I’m tall, it takes a few more pounds to make the pants not fit – but seriously, since when did I creep into the “obese” category??? SHIT! I’ve let food, ergo weight, be a reason to let friendships wane and other relationships take a backseat to the shopping cart.

Status: Since the end of March 2008, I’ve lost 25 pounds.  Yes, I’m proud of that. And yes, I’ve done it in a healthy, satisfying and challenging way. The remainder of my battle will consist of the following: 

  1. Can I continue to do this without going over to the dark side? (meaning anorexia or bulemia – which I have battled in the past).
  2. Can I continue to do this without alienating myself from my family & friends? (i.e., not joining in celebrations, become to rigid with meals at home, etc.) – this really should be a sub-bullet to #1, but I feel it’s important enough to warrant it’s own bullet.
  3. Can I sustain my momentum, go for broke, be disciplined, and reach my goal of 100 pounds total weight lost by March 31st, 2008 or earlier?
  4. Can I retrain my mind to reach for an apple instead of a cupcake or the chips & dip or both?
  5. Can I enjoy excercise for the simple pleasure of moving my body as compared to purely thinking of it as an ends to a means? I find this the key to people’s love affair with fitness.

Go me.

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